You may have heard people complain of sciatica or refer to lower back and leg pain as sciatic pain, but what exactly is sciatica and how can you tell if you may be suffering from it? If you're reading this post, chances are that lower back pain is affecting you or a...
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What Is Spinal Stenosis?
Do you experience pain in your neck or lower back that also seems to be associated with occasional or persistent numbness, tingling, or weakness? If so, you might be suffering from spinal stenosis—the clinical term for the narrowing of the spinal canal. When one or...
What Are The Chances Of Paralysis Post-Spine Surgery
What Are The Chances Of Paralysis Post-Spine Surgery? Spine surgery can significantly alleviate pain, enhance mobility, and dramatically improve your quality of life. Like any surgical procedure, spine surgery carries inherent risks, although serious neurological...
What Is Multilevel Spondylosis & How Does It Affect You?
The human spine is a complex structure that provides support for the head and torso, absorbs mechanical stress, enables movement of all kinds, and is the central corridor for nerve pathways throughout the body. Composed of numerous components including the vertebrae...
Understanding Spine Injuries In Sports: Prevention And Treatment
Whether you're a weekend warrior or an elite-level athlete, the physical, mental, social, and emotional benefits associated with playing sports are tremendous. That being said, inherent risks are also present in every athletic activity, and this includes the potential...
Physical Therapy: An Effective Method For Pinched Nerve Treatment
From shooting pain to tingling sensations, numbness, or weakness, pinched nerves can cause a variety of symptoms that limit range of motion, impact mobility, and detract from the quality of life. If you or someone you love is currently living in pain or discomfort due...
Preventing Work-Related Back Injuries: Ergonomics & Tips
According to the U.S. Bureau of Labor Statistics, nearly 40% of all work-related musculoskeletal disorders involve the back. While many people associate back injuries with physically demanding tasks such as lifting heavy objects, the truth is that back pain in the...
Lifestyle Changes To Support Spine Health & Prevent Injuries
Lower back pain can negatively impact your physical health, emotional well-being, psychological stress, and overall quality of life. At New Jersey Spine Institute, we understand how critical it is for you to resolve lower back issues and our exceptional and...
Physical Therapy For Spinal Conditions Benefits & Exercises
For patients living with back or neck pain, it may be tempting to avoid discomfort by remaining immobile. Ultimately, however, immobility does not resolve discomfort. Rather, the best road to recovery involves regaining strength, stability, flexibility, and mobility...
What Causes Pain To Stretch From Your Foot To Your Back?
Quick Takeaways: Back and Foot Pain Connection: Your foot pain could actually be coming from your back due to the way nerves connect these areas. Signs to Watch For: If your foot hurts, feels weak, or numb, especially after a back injury, it might be linked to your...