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Physical Therapy For Spinal Conditions Benefits & Exercises

For patients living with back or neck pain, it may be tempting to avoid discomfort by remaining immobile. Ultimately, however, immobility does not resolve discomfort. Rather, the best road to recovery involves regaining strength, stability, flexibility, and mobility...

What Causes Pain To Stretch From Your Foot To Your Back?

What Causes Pain To Stretch From Your Foot To Your Back?

Quick Takeaways: Back and Foot Pain Connection: Your foot pain could actually be coming from your back due to the way nerves connect these areas. Signs to Watch For: If your foot hurts, feels weak, or numb, especially after a back injury, it might be linked to your...

Minimally Invasive Spine Surgery: Advantages & Techniques

Minimally invasive surgery, also known as minimal incision surgery (MIS), offers an innovative alternative to traditional open spine surgery. Rather than making one long incision, the surgeon gains access to the surgical site through one or more small incisions...

Recovering From Spine Surgery: Tips For A Smooth Rehabilitation

After any back surgery, from spinal fusion surgery to a microdiscectomy, there will be a period of time dedicated to recovery. It’s important to maintain realistic expectations; recovery isn’t always easy, and it doesn’t always happen quickly.   With that in...

How To Choose The Right Spine Surgeon

Life with back or neck pain can be hard to bear. A healthy back supports your body, naturally contributing to your flexibility, balance, strength, and overall mobility. A back in pain negatively impacts all of these crucial functions and detracts greatly from your...

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