Disc Herniations

Typically there are two forms of disc herniations:

1. Cervical Disc Herniation: often referred to as a slipped disc, means that a disc between one of the 7 vertebrae along the neck has been damaged.
2. Lumbar Disc Herniation: A lumbar disc herniation, often referred to as a slipped disc, means that a disc toward the bottom of the spine (L1 – S1) has been damaged.

Disc Herniation Causes:

• Damage stemming from an injury- Herniated discs can occur when sudden traumatic forces are placed on the spine. These often include sudden overexertion, falls or repetitive strain injuries.
• Natural wear and tear- As a result of the aging process, the disc will often undergo a natural degeneration (See Degenerative Disc Disease). It will lose some of the fluid over time resulting in the loss of flexibility and structure of the disc.
• Repetitive Strain- Disc herniations are prevalent in those with jobs that require large amounts of twisting, bending or lifting of heavy objects.